Neurocareers: Doing the Impossible! cover image

Cognitive Neuroscience of Numerical Processing with Elena Salillas, PhD

Neurocareers: Doing the Impossible!

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The Impact of Movement on Mind and Body Wellness

This chapter focuses on the significance of a balanced lifestyle through proper scheduling, social ties, and consistent physical activity. It explores how exercise boosts not only physical health but also emotional and cognitive well-being, while advocating for mindfulness practices like dance and stretching to enhance clarity and relaxation.

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