Exploring Emotional Regulation, Distress Tolerance, and Imposter Syndrome in Chess

JJ convinces Julia to start a podcast about chess and psychology.  Julia explains what people mean when they say they're interested in "the psychology of chess," and what they're missing. They explore more fruitful ways to reframe discussions about emotions and psychology in chess. Then, we learn how JJ and Julia first met, how they each got into chess, and why Julia does not have imposter syndrome. Finally, our hosts introduce future themes such as addiction, impulse control, and the "adult disprover."