The Jordan Syatt Podcast cover image

US Fighter Pilot Explains How Safe it is to Fly, What Turbulence is, How to Stay Fit While Traveling, and More...

The Jordan Syatt Podcast

00:00

Fasting, Calories, and Practical Advice

Jordan explains intermittent fasting's role as a tool and emphasizes calories, consistency, and travel-friendly strategies.

Play episode from 01:13:10
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