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A New Model for Solving Anxiety with Dr Russell Kennedy (Re-release) #478

Feel Better, Live More with Dr Rangan Chatterjee

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Navigating Anxiety: The Biology of Fear

This chapter examines the neurobiological underpinnings of anxiety and the impact of stress hormones on rational thought. It also highlights the detrimental effects of modern distractions on emotional health and the importance of nurturing social interactions for emotional well-being.

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