Moonshots with Peter Diamandis cover image

EP #23 The Secret to Happiness w/ Deepak Chopra, M.D.

Moonshots with Peter Diamandis

00:00

The Vital Role of Sleep and Supplements in Longevity

This chapter highlights the critical role of sleep in promoting health and longevity, tracing the evolution of sleep habits over time. The speakers also recommend the Peak Rest supplement and discuss the safety and benefits of medications like metformin and rapamycin in enhancing longevity.

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