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How to Explore Life at the Crossroads of Science, Nature, and Spirit with Lyanda Haupt

The One You Feed

CHAPTER

Rediscovering Our Connection to Nature

This chapter explores the intimate relationship between humans and the natural world, emphasizing the importance of attentiveness and reciprocity. It discusses practical ways to reconnect with nature, even in urban environments, and highlights the benefits of practices like 'earthing' for both physical health and mindfulness. The conversation also warns against commodifying nature, advocating for a respectful appreciation of our environment.

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