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Ep. 67: Dermatologist Dr. Howard Murad on Cultural Stress

Fat Mascara

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The Importance of Water

The study about the eight glasses of water a day came in 1945. An ounce of nectarine is an ounce of water almost. Antioxidants, phytonutrients, phytochemicals make sure body alkaline resistant to cancer and bone loss. So would you rather eat your water or drink it? I'd rather eat it.

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