Author and former brand strategist Jessica Elefante joins us to discuss her past life as a “bullshit artist” and what she learned about how to influence people, the health issues that led her to quit her job and start speaking out about the dangers of technology, how to avoid wellness-industry influence, how to question everything without overthinking, and more.

Jessica Elefante is a writer and bullshit artist who has spent the last few decades examining what it means to be human in our modern world.

She is the author of Raising Hell, Living Well: Freedom from Influence in a World Where Everyone Wants Something from You (Ballantine, 2023) which she coined a How-Come (not a How-To). Jessica’s writing works to open people’s eyes on the topics of technology, capitalism, influence, and motherhood and has appeared in The Guardian, Literary Hub, Huffington Post, Bustle, Simplify Magazine, the Dispatch, Whalebone Magazine and more. As the founder of acclaimed Folk Rebellion and a critic of today's culture, Elefante’s award-winning works shine a light on the untenability of our times and have been featured by Vogue, Inc., Los Angeles Times, The Observer, Writer’s Digest, Vice, Paper Mag, Wired, and elsewhere. Her short documentary “What Day Is It?” was awarded semi-finalist of Flickers RIIFF and an Official Selection of Beverly Hills Film Festival and New York Shorts Film Festival, for its portrayal of a mother's perspective on the ever-shifting emotional and mental states of lockdown. In her previous life as a brand strategist, she was recognized on Brand Innovators “40 under 40” list for winning her clients industry recognition including Webby, Edison, and AdAge awards. Jess has proudly been a guest lecturer at Columbia Business School and New York University sharing her expertise in entrepreneurship and branding. She's influenced by the social, cultural, and technological circumstances of her life, but mostly, of her desire to lead a colorful one. Raised in upstate New York, she now lives in Brooklyn with her family. She is no longer bullshitting. Find her online at jessicaelefante.com.

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Christy's new book, The Wellness Trap, is available wherever books are sold! Order it online or ask for it in your favorite local bookstore.

If you're looking to make peace with food and break free from diet and wellness culture, come check out Christy's Intuitive Eating Fundamentals online course.

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