25min chapter

Extend Podcast with Darshan Shah, MD cover image

8. Dr. Casey Means: Impact of Metabolic Dysfunction, Actionable Tips to Optimize Metabolic Health, Key Metabolic Biomarkers and More

Extend Podcast with Darshan Shah, MD

CHAPTER

Unlocking Metabolic Health

This chapter examines the crucial role of mitochondria in energy conversion and how modern lifestyle factors impact their function. It emphasizes the importance of monitoring metabolic biomarkers to proactively manage health and prevent diseases, advocating for better access to testing and individual empowerment. The discussion focuses on key indicators like glucose levels, triglycerides, and inflammatory markers that are vital for understanding and optimizing metabolic health.

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