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084: The Evolution of Hybrid Athlete Training with Dr. Andy Galpin

The Nick Bare Podcast

CHAPTER

The Journey of High-Performance Athletes

This chapter explores the intricate preparations of high-performing athletes, particularly in demanding sports such as marathons and Ironmans. It emphasizes the significance of mental resilience, decision-making under pressure, and the personal anecdotes that shape their journeys. The discussion also highlights the balance of talent and hard work, focusing on often-overlooked athletes who exhibit immense dedication despite facing various challenges.

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