Don't Let the Show Go Away!

All you need to do, in most cases, is drop 52 t a hundred car grams of carbohydrates. And if your metabolism has been humming along ot four thousand, and you just cut, cut the carbs a little bit, you'll almost always lose. If you don't, then cut the calories too, andyou most definitely will at that point. Thanks to everybody who was here alive, who posted questions and comments,. Hopefully we got everybody's questions answered. Please patronize the sponsors, because without them, the show goes away.