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Episode 284 - Free and Fully Alive after Trauma with Karrie Garcia

The Nothing Is Wasted Podcast

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The Power of Story Work

Kerry Garcia talks about finding the truth in our stories and acknowledging that as part of the healing process. Dan Allender has really helped with a lot of these folks that we've talked to you know they all major on this idea of story work. If you're if you remain as an object in your story you now you you've been robbed of your agency, Kerry says. And when you've gained distance enough to step back from it you're able to go oh okay this is what yeah so now you're going okay you can be a little bit more sober minded.

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