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Bonus: MacroFactor Launch Party and Live Q&A

The Stronger By Science Podcast

CHAPTER

Do You Know How to Cook in Bulk?

i cook in bulk every week. I make enough food to last me about ten meals. People say, that food is only safe in the fridge for like, four to five days. That's fuck and bolshe dude, i keep food in the refrigerator for ten days. So do without what you willb,. i cook a big batch of food a most weeks, every ten days at most, and every five days at least, if i'm also dipping into some of that stash for dinner. And then i can log servings and grams, just just like i would log anything else good stuff.

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