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Michael Klim - Olympic Gold medalist. World Champion. Australian Swimmer

The Greg Bennett Show

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Getting Out of the Wateryo

i was always a fairly high cadenced swimmer, and worked on my arobic conditioning to hold that arm. The erobic conditioning crosses over. Your heart and lungs. You can really strengthen your heart and lungs using that time in the pool. And so doing that kind of work, good, solid workin in the pool will translate really well to the bicon rit. Don't want to be getting out of the water tired. It's a third of every discipline takes the same mount of time. I was always shoby that it should be naturallets o tis roni know my wife. My wife laura was like, she was an n c, double,

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