
Emily Hampshire
Good For You
00:00
The Importance of Stretching Your Toes
"I am at a little bit of a rock bottom with the cutting my cuticles and the nip. I now a boundary for myself that I won't cut my cuticles or nip them unless I put the cuticle softener on first," she said. "The more you dig it out, the more you're causing it to grow in."
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