When-Then Applied to Relationships

Sharran gives a template for communicating frustrations using when-this-then-that to create constructive change.

Play episode from 23:10

chevron_right

Transcript

chevron_right

Transcript

Episode notes

Click Here to Get All Podcast Show Notes!

Are you curious to know what it takes to become a superhuman? In this powerful episode, Sharran reveals the secrets to becoming the best version of yourself by sharing the framework for personal growth. Forget the self-help jargon–this episode breaks personal growth down to simple, actionable steps that will accelerate your transformation.

Sharran explains how personal growth is like math and how changing your behavior with a proven system can help you achieve extraordinary results. He also explores the importance of learning, intelligence, and wisdom, breaking down how we all can level up in every area of our lives.

If you're ready to accelerate your personal growth and become the best version of yourself, listen now, and share this episode with a friend who’s ready for extraordinary growth.

“Growth is math. I just want you to know this: An input creates an output. If you just know that, if you can figure out the right input, you will get the output you want.”

- Sharran Srivatsaa

Timestamps:

02:27 - The problem with the traditional school system

05:02 - The math of personal growth

06:34 - Learning and why it matters

08:10 - Understanding intelligence and learning rate

10:32 - Wisdom: The stockpile of lessons over time

12:31 - The “When-Then” algorithm: A framework to change your behavior

17:34 - The power of modeling: Learning from those ahead of you

21:10 - How to use feedback for personal growth

23:27 - Applying the “When-Then” behavior formula to everyday life

Resources: