10min chapter

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How Medical Establishment Keeps Americans Sick, and Evils of Censorship, with Dr. Marty Makary and Naval Ravikant | Ep. 881

The Megyn Kelly Show

CHAPTER

The Microbiome and Modern Health

This chapter explores the vital role of the microbiome in health and the consequences of antibiotic overprescription. It emphasizes the importance of a balanced diet with whole, organic foods and highlights the dangers of processed ingredients and unhealthy cooking oils. The discussion calls for a paradigm shift in health practices, advocating for holistic approaches that prioritize natural health maintenance over pharmaceutical interventions.

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