A discussion around shame and the enneagram.
Enneagram & Coffee
00:00
Four Steps to Changing Behaviour
The idea that you will never harm anyone is unrealistic, especially with so many different kinds of trummas and triggers. But it's how we respond to that matters. And for me, i say, apologize and changed behaviour. A lot of these things that we've learned we should be ashamed of, we've learned from some one else who is likely carrying around their own burdens and just putting them on us.
Play episode from 04:45
Transcript
