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12: What is the Good Life

The Sisyphus 55 Podcast

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Is There a Relationship Between Self Concordance and Happiness?

A new study shows that people are more likely to pursue goals if they feel like they're true to them. The research was based on self concordance theory, which posits there are three psychological needs of autonomy, relatedness and competence. It's the idea that you know your living or yourYour living in agreement with your behavior,. You have some sense of ownershipin decision-making. And this seems to be associated with greater happiness, greater goal progress and greater volition um and e.

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