Trading Irregularities
The Extra Inch (Spurs Podcast)
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The Importance of Periodization in Football
Last season we trained much more towards the sort of endurance end. We were built into a bunch of uh what marathon runners and that body as you know those are basically not athletes at all right? I have a slight concern that um it's a little too far towards the opposite extreme maybe not for this season but maybe they're back on in terms of once-a-week football. Chris will obviously be our coaching expert with Alex Alex Doyle to be our psychotherapy expert. If there is someone out there who considers themselves an expert in periodization then please contact me by emailing nathan.smith@mailonline.co.uk or call 0203 615 4
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