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#176: The Case For Keto -- Gary Taubes

Keto For Normies

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Diobedes - I'm Working Out a Book in Praise of Bad Diet

The assumption that diets are unsustainable is based on the idea that when we've told people to diet in the past, they haven't kept with it. If i'm right, ye, i think it's a little bit of a fallacy too,. And and where it may just be more sustainable to drastically deviate from the standard. Like a quito diet is a pretty drastic departure from a normal diet. Wut. Nobody's going to sustain something that doesn't work. Ihel that shows you no benefits. E'de....

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