The One Cheat Day a Week?

As long as your standard meal, i is, is whole foods, right? It is healthy whole foods and n you know, every couple o days or whatever. You know, just like, there's your adding some process vegan foods into that then, a, you know, that's not really disrupting your overall meal or your overall diet nearly as much as if you were getting fast food every day. People who do treat cheades when they are like, really unde certain diets and finnes and so like, tat, it's like once a week, right? They have their cheat day. Ah, that seems to work for a lot of people. If you need to have more