The subtitle is, the surprising solution to over thinking. And what's funny is it's not to stop thinking. That's not the solution. It's jus to re wire your thinking. Or in terms of music, that we all hear these noises in our head and it's about re wiring it. For me, it, it's a sound tract because, as you said at the beginning,you know, listening to that music changed that warehouse moment. The thoughts you listen, who can change your life.
Jon Acuff is the New York Times bestselling author of seven books, including his Wall Street Journal #1 bestseller, Finish: Give Yourself the Gift of Done. He's an INC Magazine Top 100 Leadership speaker and has spoken to hundreds of thousands of people at conferences and companies around the world.
His latest book is Soundtracks: The Surprising Solution to Overthinking. In this conversation he talks about identifying overthinking, calling it what it really is (fear), and offering a simple plan to turn it from a super problem into a superpower.
This episode is brought to you by:
-
Backblaze- Use the link to get a 15-day free trial!
-
CircleDNA - Use code 'ERIK' to get 33% off any kit
Learn more about your ad choices. Visit megaphone.fm/adchoices