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The Happiness Expert That Made 51 Million People Happier: Mo Gawdat
The Diary Of A CEO with Steven Bartlett
Is This What I'm Feeling?
There are three levels of happiness, right e the ther you know, if you er, if you really think about it, i call it the happiness flot chart. If you can manage to acknowledge your emotion and say, omy i feel? Am I angry? Is this anger? M is this what i'm feeling? And then, and then you take that feeling and you say to yourself, ok, interesting. I need to do something about it. There's something in there which is clearly a theme. And i think three topics we've touched on the passing of your son, you need talk thereabout covid em and other elements. Which is this them like radical acceptance?
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