9min chapter

Barbell Shrugged cover image

[Sleep] Stress, Psychedelics, and Brain Health w/ Dr. Kirk Parsley, Anders Varner, Doug Larson, and Coach Travis Mash #763

Barbell Shrugged

CHAPTER

Aging and Adaptation in the SEALs

This chapter examines the intricacies of aging as a Navy SEAL, focusing on the physical and mental transformations that affect performance. It also chronicles the speaker's personal journey from a high school dropout to a physician for the SEAL teams, addressing the unique health challenges faced by veterans and the culture of injury concealment within special forces.

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