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5min chapter
Ep. 318: Still Not Nice, feat. Beatrice Jin
BJJ Mental Models
Balancing Roles in Jiu-Jitsu
This chapter delves into the duality of being a high-level Jiu-Jitsu athlete and a coach, discussing the mental shifts needed for competition versus training. It addresses the nuances of intensity, risk management, and the contrasting perceptions of injuries in competitive and casual environments.
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