The #1 antidote to aging | Daniel Lieberman, Morgan Levine & more
Big Think
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Understanding Lifespan vs Healthspan: The Realities of Aging
This chapter delves into the critical difference between lifespan and healthspan, advocating for a focus on health rather than merely extending years. It highlights the cognitive and physical declines associated with aging, including risks of Alzheimer's and changes in body composition, and their effects on overall quality of life.
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Transcript
