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#925 - Joe Hudson - 23 Lessons For Being Kinder To Yourself

Modern Wisdom

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Embracing Authenticity in Relationships

This chapter explores the challenges of being authentic in relationships and the impact of presenting a false persona. It emphasizes the importance of self-acceptance and vulnerability in fostering deeper connections while addressing the role of conflict in building trust. Techniques for addressing resentment and the significance of emotional connection are also discussed, highlighting the principles of vulnerability, impartiality, empathy, and wonder.

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