Ep #13 - Overcoming Anxiety with Breathwork - Anna Marie Gough
Between Breaths
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The Importance of Community
The most important thing for your health is actually how well connected are you into like a loving, supporting community around you? And I think that we probably haven't really talked about that necessarily on so far on the podcast. It's very, very important. That's why we have our little gathers, our little three gathers because you know, we need our don’t.
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