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Eczema, Skin Rashes & What You Need to Know with Jennifer Fugo | Ep 87

The Funk'tional Nutrition Podcast

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Is Food a Trigger for Inflammation?

Food quality also needs to be considered, because i've had a lot of clients that feel like diet doesn't it shouldn't e like your friend. It does matter if you're not providing your body with nutritious food. There's no guarantee they get in the system. And if your guts really unhappy, there's an even higher chance that it's not going to get in thesystem. If we lose fat soluble vitamens and omega threes, which are another nutrient, out of the system. We don't make most things. We have to constantly eat it. So to me, yes, absolutely, food can be a trigger. But i always like to say, ell, what

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