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20min chapter
541 | Are you addicted to your screen? with Alex Basche LMFT
ADHD reWired
Understanding and Addressing Behavioral Addictions
The chapter delves into the definition of behavioral addiction, discussing the impact of addiction to behaviors like gaming on individuals' lives and relationships. It explores interventions for adults realizing they are addicted to activities like gaming, social media, or online gambling, using motivational interviewing and harm reduction approaches. Strategies for maintaining good digital hygiene practices and managing addictive behaviors, particularly for neurodivergent individuals, are also discussed.
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Discover
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