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Resilient and Flexible minds: Interview with Lor Sabourin

Lattice Training Podcast

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Are You Trying to Sell Your Athletes on How Important It Is?

M, i don't really record anything at all. I'm realy bad at it. Andandi like listening to, you know, either audio books or reading articles and different experts in the field around mental coaching,. You know, mind saperformance, psychology. Am, but i have always personally struggled with it. How do you pay y sor to that persuasion thing? It's not a matter of telling someone it's important, right? But it's a matter of creatingf like it. We can go into just basic habit siancer. Can you give yourself, just at the top of your training log that day, can you write in, like, i'm feeling and finish

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