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Sustained Soleus Contractions Rapidly Raise Metabolism to High Levels for Hour

Super Human Radio

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The Different Types of Muscles in the Body

The soleus muscle is critically important for walking. We also have known for now 150 years that just anatomically the soleus looks different than other muscles and has different contractive properties. And so we take that and we fast forward to our current age, and human beings are obviously not required to be very active throughout the day for most jobs.

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