Full Time Europe: A show about women's football cover image

Roses, a top ACL surgeon and surprise back 5s

Full Time Europe: A show about women's football

CHAPTER

How to Reduce the Risk of ACL Injuries

The simple things are avoiding overload and fatigue. If you play when your muscles fired up and ready to go, you're much less likely to get injured. I think there's decent evidence that prevention programs do work. The male players are often viewed as very major financial assets. And so guess what? They get protected. Whereas the girls are often an oversight or just a second best. It's really unfair and arguably they need more of it than the male counterparts.

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