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Part 219 - Dr. Cate Shanahan on A Root Cause For All Disease?

Peak Human - Unbiased Nutrition Info for Optimum Health, Fitness & Living

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Unpacking Nutrition Science

This chapter explores the complexities and controversies of nutrition science, particularly focusing on vegetable and seed oils. It critiques the adequacy of short-term studies for understanding long-term health implications and highlights the influence of funding in nutritional research. The discussion emphasizes the necessity for unbiased research to truly discern healthy dietary practices while challenging prevailing dietary guidelines shaped by financial interests.

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