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10 no bullsh*t ways to live a more interesting life
Growth Mindset Psychology: The Science of Self-Improvement
How to Start Doing More Adventure
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I would certainly recommend it for anyone, whatever their age. And one of the most useful things I think I had from therapy was realizing that it wasn't a thing to feel guilty about wanting to go on a venture all the time. So then getting into the how of adventure and your process, you just had so many questions of how to get there. It maybe became a bit frustrating and you kept on answering it in different ways. But generally on people's first adventure, no one has a clue what they're doing. One of the hardest parts of adventure is daring yourself to get out into the world and face situations which you are not yet prepared for. The only way you can get prepared
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