How to Manage Hormones and Neurotransmitters

Episode 18 brings in a ringer, Mrs ADHD, to help  Alex and James cover how menopause and peri-menopause and ADHD are such a difficult combination to navigate. As usual, there is some psychoeducation about how hormonal changes might complicate ADHD,  our personal reflections (only joking, Mrs ADHD does this bit) on ADHD and hormonal changes and we share some  'Top Tips' (Largely from Mrs ADHD). 'What did James lose this week?" returns to Alex's indifference and Alex continues to get letters from Kidderminster.  James demonstrates what a massive arsehole he is and Alex can't hide his glee at seeing James feel awkward. 

Written by James Brown and Alex Conner.

Produced by James Brown and JBHD Ltd.

Social media contacts: @theadhdadults

Music by ⁠⁠⁠⁠Sessionz⁠⁠⁠⁠

⁠⁠Send a message, question or future topic suggestion to the podcast⁠ ⁠

⁠⁠Subscribe to extra content⁠⁠

⁠⁠Support the charity that the podcast raises money for⁠⁠