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Episode 033: Recovery Strategies & Sports Performance with Yann Le Meur

Physiotutors Podcast

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How to Improve Your Player's Confidence

The way you recover is mainly determined by your physical fitness. It's super important to be aware that when you did not push a lot during the game, you need more work. The main thing on which you can act is about the deleverof confidence of your artist. So depending on the context, it may be i'm going to give you an extra tips for recovery, or warm up. But it may also depend on the attive personality, because sometimes they dislike to do something newtes kind of context. O, you have to adjust according to the personality.

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