Back from the Abyss: Psychiatry in Stories cover image

Eating Disorders, Body Image, and Building an Alliance-- A Conversation with Dr. Jennifer Gaudiani

Back from the Abyss: Psychiatry in Stories

CHAPTER

The Interconnection of Sleep, Weight, and Mental Health

This chapter explores the vital connection between sleep quality, particularly in the context of sleep apnea, and mental health issues. It also addresses the complexities of weight management in treating eating disorders, advocating for strength training over weight loss as a path to improved health.

00:00
Transcript
Play full episode

Remember Everything You Learn from Podcasts

Save insights instantly, chat with episodes, and build lasting knowledge - all powered by AI.
App store bannerPlay store banner