
Healing Anxiety by Living Your Truth, with Martha Beck
Radio Headspace
00:00
The Hidden Impact of Environment on Well-Being
This chapter explores how our surroundings influence both mental and physical health, emphasizing the effects of urban chaos and the desensitization it can cause. It also highlights the positive impact of nature-themed elements in environments, showcasing our innate connection to the natural world and its role in recovery and healing.
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