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Hormone Optimization for Women | Starting Strength Radio #190

Starting Strength Radio

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Do You Know What You're Doing?

Mark Dovid: Patients have to be their own best advocate. Don't take my word for it, but I can send you as many studies as you want to read because what we do is evidence based. You guys with hormone therapy, you are having a perturbation on the current levels of tissue that you've got in your bodies. And the improvements accumulate over time. That's a very good play. The number one reason that people stop hormones around this world is because they didn't get the results they expected and the timeframe that they wanted. What they want, they want it quick. It doesn't work that way. Just like you can't go in a deadlift.

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