2min chapter

The Gabby Reece Show cover image

#182 The Secret to Happiness | With Harvard Professor Robert Waldinger, Director of 'The Happiness Study'

The Gabby Reece Show

CHAPTER

Is There a Difference Between Happiness and Happiness?

I think it's just an important thing to highlight. Because my hope with these types of conversations is not only for people to get tools and kind of friendly whispers and reminders like, hey, having more zeros isn't going to actually make you feel more satisfied. But to remind them that, and you say this a lot in your book about that this is all very messy. Relationships are messy. Getting older is messy. Life is messy. And I don't think that's different for anyone, regardless of what it looks like.

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