EXPANDED Podcast by To Be Magnetic™ cover image

Ep. 319 - The Official TBM Guide on How To Be Magnetic

EXPANDED Podcast by To Be Magnetic™

CHAPTER

Cultivating Self-Worth and the Power of Magnesium for Restful Sleep

This chapter explores the significance of self-worth and offers insights on fostering it through self-compassion and curiosity. It also discusses the benefits of magnesium for relaxation and sleep, featuring Ned's Mellow Magnesium Super Blend, while introducing the idea of the 'magnetic self' as a state to strive for.

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