How Safety Sometimes Stops Us From Living (and what to do about it) | Chase Jarvis
Good Life Project
Harnessing Intuition and Attention
This chapter investigates the vital role of intuition and bodily sensations in decision-making, encouraging listeners to pay attention to their internal cues. It discusses the significance of directed attention in fostering genuine human connections and enhancing life experiences, supported by insights from mindfulness practices. The speakers emphasize the transition from focused attention to open monitoring, highlighting how this shift can enrich everyday activities and promote a more fulfilling existence.
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