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Rethinking Diet and Exercise | Herman Pontzer, PhD
The Proof with Simon Hill
Is There a Diet That Feels Fulfilling on Less?
Sally Kohn: My book is talking about a theme of eating that seems to be consistent with good health. She says the commonalities are it's built on whole foods, minimizing calories from ultra process foods and low saturated fat diets. Kohn: The question is both at an individual level and a community level, how we can get nudge people towards this way of eating. "I want to dig into the solution side of things here."
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