6min chapter

Future of Fitness cover image

Aaron De Jong & Steven Webster - Movr & Asensei: The Future of Digital Movement Health

Future of Fitness

CHAPTER

Personalized Digital Experiences

A sense can take in any assessment information. And then make a prioritization and a huge map of the body. We say, actual, this person needs one external hip rotation, mobility drill to go due squats very successfully later in the workout. If you don't know that exercise, we can cot you that exercise, like part by part. We can get you into the posture. We can move you through the posty. There you go. You're doing it correctly. Nowu do five. I really want people to stop thinking of form tracking as ret counting. But when you can hold partfule or guide an coach people through a movement until theyare consciously competent and able

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