241: What is methylation & why it’s critical to your health | Kara Fitzgerald, N.D.
The mindbodygreen Podcast
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What Are the Meth Donor Supplements That We Need?
"The fact that we can actually do something about it in a safe and sort of reasonable and relatively straightforward and palatable way is just beyond cool for me," he says. "It's not just about having a good healthy number. There's much more to it as we try to figure out the puzzle of living a happy, healthy, fruitful, long life."
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