Boost Your Biology with Lucas Aoun cover image

97. Healing Disease Through Diet & Lifestyle With Chantelle Bouris

Boost Your Biology with Lucas Aoun

00:00

The 19 Day Farce

A, ye, you can get to the point where you can train in a faster mode. Ye, ye, i agree. I think the adaptation, yo, build that resilience, and you can end up training fine. What i've noticed is, am the skin complexion ist? They are glowing. If i compare that with those that have predominantly fruit or they just go on like a three or four month fruit only diet, theres sucin changes. You're getting that through your fruit in a much more powerful level. So not just if your skin's glowing, your integrimentary systems better,. Your eye vision, your nails, your teeth, the strength of your bones,

Transcript
Play full episode

The AI-powered Podcast Player

Save insights by tapping your headphones, chat with episodes, discover the best highlights - and more!
App store bannerPlay store banner
Get the app