3min chapter

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Episode #199: November 2022 Research Review

Barbell Medicine Podcast

CHAPTER

Cholesterol Is a Form of Lipids

About a third of adults in the United States are using some sort of complementary and alternative medicine. Fish oil and garlic, for example, are two supplements that are commonly used for the reduction of high cholesterol. We know that reducing lifelong exposure to high cholesterol, high apolipo protein B containing particles reduces risk of heart disease.

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