3min chapter

The Mark Groves Podcast cover image

#131: Turning Your Mess Into Your Mission with Drew Canole

The Mark Groves Podcast

CHAPTER

The Chocolate Gold Is the Queen of All Mushrooms

"I think nutrition and exercise are two of the quickest gateways to self-worth," she says. "The more we pour self love into ourselves, the more space we can hold for another human being." She adds that when you choose healthy decisions from a nutritional perspective, you're given immediate feedback about yourself.

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